Wednesday, December 14, 2011

Tis' the Season...

...to go insane.

Its one of those weeks where having a mere 24 hours in a day is not enough to get everything done in a single day. Well everything that I need to get done and sleep. Because we have all seen what happens when I don't sleep...strange things happen.

Which usually adds to the list of things that my family will NEVER know.

Currently the list is a word file about 1.3 gigs in size....

But less about me, more about trying to feed you wonderful food. Earlier this week I was gifted a bag of pre-packaged frozen salmon, which in my world = woo hoo! I love seafood, and my friend who gifted it to me couldn't keep it cool enough when she was moving to her new home. So I'll give a simple recipe which I taught my friend several years back, a nice and simple way to cook the salmon and have a healthy meal.

Foil Wrapped Salmon

Tools
Aluminum Foil

Ingredients
Salmon Fillet
1 cup of frozen oriental veggies
2 tbsp of soy sauce
1 tsp pepper
1 tsp chopped garlic
1 tsp red pepper flakes
1 tsp of ginger powder
1 tbsp of sesame seeds

Place the fish on the center of the foil and pull the sides of the foil into a 'cup' shape. Pour in the rest of the ingredients and then fold the top closed. Place on the oven at 400 degrees for 25-35 minutes, until everything is cooked in the foil. Remove from the oven and serve either on rice or plain pasta, sauce and all!

Make a foil packet for each person wanting dinner, remember that rice and pasta are a filler, so if you don't eat enough of the filler you won't feel full!

Seriously, this is all there is to this! It is EASY! Anyways, enjoy dinner!

Bien Camino!

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